FOLSOM Memberships
K-3RD GRADE SKILLS & DRILLS
Our youngest athletes learn introductory basketball fundamentals and body movement with exercises and activities from LHBA’s curriculum. Athletes are split into small groups determined by skill level to work on a combination of skills that will challenge them to get better including ball handling, passing, shooting, defense and basketball IQ. These hour-long group training classes utilize the BTS Level Up Curriculum to guide athletes through their personal basketball development. After a dynamic group warm up, athletes are split into smaller groups determined by their Level to complete a variety of basketball drills that will help them develop a complete set of skills on the court in addition to the life skills we teach to help athletes prepare for their journey off the court.
4th-8th Grade Skills & Drills
Athletes receive instruction from the LHBA curriculum focused on improving their skill level through repetition and reinforcements of proper mechanics. Athletes will work on a combination of skills that will challenge them to get better including ball handling, passing, shooting, defense and basketball IQ. These hour-long group training classes utilize the BTS Level Up Curriculum to guide athletes through their personal basketball development. After a dynamic group warm up, athletes are split into smaller groups determined by their Level to complete a variety of basketball drills that will help them develop a complete set of skills on the court in addition to the life skills we teach to help athletes prepare for their journey off the court.
